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here is the race http://www.youtube.com/watch?v=T-1Lm17Y67c

Being in a professional athletic inviorment in europe in the company of sub 10.2 sprinters, i must say that the system of coaching is definately flawed and the only reason for such geat results is just incredible talent the reason Dariusz kuc runs well only 2 a year is because his training is...

200m Final http://www.youtube.com/watch?v=92fsXr0uvs8&feature=share

Lucas Jakubczyk is really of polish descent his paents emmigated to Germany, similar situation t Lukas Podolski or Mioslav Klose

Ramil ran 10.63 into a negative 2.8 wind and a 21.27 into a negative 2.0 wind these results look encouraging definately better than his previous outing

I think he is coming of an injury Ramil ran 10.64 and 22.17 to open his season on the 19th and 20th of may at the club championships in izmir

Count me in too

10"05 ( +2.2 m/s) today

where did he run the 250m, in training ? 26.25 is not a great time the best can go below 25

Christophe has good speed he will graudally add anaerobic power to his 200m as he continues with his season last year blake was running 20.3 at first, like it was previoously stated his finish is weak so in essence there are no worries because his energy systems will adapt and restore

there is no need to wory Season openers are not always great, as i recall last yer nesta carter opened with a 10.3 and a week later ran a 9.9 100m, Lemaite is experimenting with technique which is a god thing, it is better to work on technique when in a meaningless race instead of a olympic...

http://christophelemaitre.com/2012/04/visite-des-journalistes-a-aix-les-bains/

Can you post any details on the sources? some links or training times would be greatly appreciated, thanks :)

Marek Niit is obviously very fast twitch studies and caches agree that the very best 400m runners are the most fast twitch gifted athletes of all running events, great 200m recuires the endurance of a high but maximal speed the 400m is a relaxed natural sprint for the sub 44 guys like wariner...

Borzovs times would not be similar to Lemaitres his 10.07 and 20.00 in Munich were on an extremely soft track 80 on the stiffness compared to 8 in Beijing he would break 19.5 and definitely 9.9 maybe even 9.8

Bravo, well said cant agree more :)

its a shame we have so little info about Ramil in my eyes he has the cleanest and most natural technique, the sky is the limit for him

I think lemaitre will go sub 6.5 and if he does so then he might even run a 9.7 100m in the season watching him how he performed on his first meet I can see that he improved his topspeed mechanics and power output look at him from 30 to 60m raw power once he starts to peak in his speed indoors...

It will be on canal plus sport if someone can find a stream for that chanel then we could watch the meet in lievin

http://www.havadiskibris.com/haber/10647/guliyev-form-tutuyor.html

Some new info about Ramil it seems he might be running for the Azeri federation after all hopefully at the london olympics, he has great talent hopefully he will fulfill it some day(train with US coach ie John Smith Lance brauman) http://en.sia.az/index.php?action=static_detail&static_id=169558

9.85 19.60

I knew it Bolt is smart to lay off the juice he must have had some inside info about new testing procedures, Jamaica is a country of dopers no country can be so small and come up so quickly its good that justice is served

does anybody know what kind of training Lemaitre performs I'm curious does he do any short hills or sled work thats what jamiacans use to improve acceleration it would bnefit him greatly and build the neccesary strenght and exlosiveness for a world class start

btw i think only asafa is truly clean out of the top guys his build allows him to have awesome technique look at bolt and his performance up in 2008 in 2009 he had a car crash and broke the wr now he runs you all know how ( coincidently when wada started to use control journals and founded...