Thrashen
Hall of Famer
Athletes have used “box jumps†to build explosiveness for decades. In high school and college, I would use them constantly, especially for track and field. We would do “standing†box jumps and “running†box jumps. Of the many millions of athletes around the globe who perform this exercise, a 29 year old white man named Ryan Moody is the best on the planet.
Ryan Moody is the only documented human being to ever perform a “running box jump†(you’re allowed a maximum of 5 steps) that was more than his own height and the only human being to ever box jump more than 6 feet. For the zillionth time, white men can jump every bit as high as blacks (usually much higher)…
[video=youtube;vYSVfA41qlo]https://www.youtube.com/watch?v=vYSVfA41qlo[/video]
Or perhaps, like so many other activities besides football and basketball, blacks simply “aren’t interested†in beating his world records?
Ryan Moody is the only documented human being to ever perform a “running box jump†(you’re allowed a maximum of 5 steps) that was more than his own height and the only human being to ever box jump more than 6 feet. For the zillionth time, white men can jump every bit as high as blacks (usually much higher)…
[video=youtube;vYSVfA41qlo]https://www.youtube.com/watch?v=vYSVfA41qlo[/video]
Or perhaps, like so many other activities besides football and basketball, blacks simply “aren’t interested†in beating his world records?
